600 Yard Swim
A one loop swim in Lake Dunmore at Branbury State Park will be well marked by large orange and yellow buoys.
You can expect the water temp at Branbury State Park to be above 76 degrees for all events. The water temp often reaches the low 80’s in Lake Dunmore throughout the course of the summer. Yes, wetsuits are permitted in all events.
14 Mile Bike
A one loop course that can be described as rolling with the exception of one decent climb. The roads are in good condition and are as scenic as any you will find. We will have uniformed officers and/or course marshalls at all turns (all right hand turns) to assist you.
3.1 mile Run
The 5k (3.1-mile), out-and-back course is flat and fast following a counter clockwise pattern. Athletes will head south out of transition and continue to run along Rte 53. The entire run course is pavement. The finish line chute is located at Branbury State Park.